I started going to Hot Yoga last Monday. I remember the first time I tried it was last year's Thanksgiving in Victoria when I went home. My parents and my sister had already been doing it for a while, and they really felt the benefits of this sport (yeah, it really is) so they brought me along.
Now because of the cold weather... and weight gained from Dine Out 08, I felt it's time to start something new. I went to the Bikram Yoga studio on Broadway in Kits. After the first session, I felt that someone had just kicked my ass very badly. I felt like a piece of meat... cooked meat... and beaten up by peaceful yoga.... I have never sweat this much in any other sport like this.... other than the times in Taiwan when I play ball in the summer afternoon. However, the morning after, I felt refreshed and energized! Feels like you got rid of some toxin we gain from drinking and eating were flushed away. I went 4 times last week.
Also, for people who are still iffy about the sport, there are also side benefits. That is.... you can always find beautiful people in their sports bras, or speedos showing off their curves :) Last Sunday I saw someone looked like Keira Knightley. It was awesome! Always something to look at . 醉翁之意不在酒
If people would like to join me~ let me know lo. I got for the 8pm session at Kits. I can go any day of the week. Would be fun to see friends sweat their ass off.
Sweat
2008-02-19
Subscribe to:
Post Comments (Atom)
2 comments:
Oh interesting!!
Funny how last week me and 小N were just talking about going together...
The one she told me is on broadway too.. I wonder if it's the same one!
i am pretty sure this is the same one, because there is one on cambie, downtown westside, and Broadway. The one on Broadway is near Safeway or Macdonald road.
Let me know if you guys are going la. I go pretty frequent now. Even thought i still suck, but feels good to sweat my ass off. :p
Post a Comment